Mental wellness in ag: Cultivating your purpose to grow resiliency
There’s a lot of stress in agriculture, but by anchoring ourselves in purpose and legacy, we can weather the storms with resilience and grace.
There’s a lot of stress in agriculture, but by anchoring ourselves in purpose and legacy, we can weather the storms with resilience and grace.
Rural Minds, a nonprofit dedicated to rural mental health, will be present at Commodity Classic to unveil the Rural Mental Health Resilience Program.
A study conducted by the University of Georgia reveals that female farmers are more likely to have higher perceived stress and engage in binge drinking.
What happens when equipment breaks? If you’re like me, it sends you over the edge. Whether it’s the waterer freezing, a drunk driver hitting our fence, the water pump quitting, or the furnace I once had to fix in a blizzard — I immediately get negative because I’m scared of what can happen and know […]
It’s interesting to consider the roles fairs play in our stress as fair season winds down.
Given the daily workload for most farmers and ranchers, it’s not uncommon to experience a form of burnout. And it can affect your livelihood.
Amanda Nigg (FarmFitMomma on social media) and Titan International are spearheading the FFTxTitan Tire Challenge, a 30-day interval shred challenge.
Always keep your future and the greater good in mind when life doesn’t go your way. Please remember that you’re not alone in your struggles; talk with others to find support.
Daily, agriculture life can be a lot to handle, and when you add mental health challenges to the mix, the result can be devastating to farm families.
Survey results have shown Montana State University researchers that farmers and ranchers throughout Montana and the West experience, on average, a medium level of stress, which could impact their sleep, physical health, mental health, or relationships, according to Michelle Grocke, health, and wellness. Montana State University Extension and Department of Health have several free farm stress, mental health resources, and grants for farmers and ranchers.