An avocado a day may keep the doctor away

· August 24, 2017

Consuming one fresh avocado per day may lead to improved cognitive function in healthy older adults due to increased lutein levels in the brain and eye, according to a study released by Tufts University. Published in the journal Nutrients and supported by the USDA and the Hass Avocado Board, the research tracked how 40 healthy […]

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