Hopefully the wheat myths that spread on social media will subside and unnecessarily restricting gluten will become a thing of the past.
Articles by Food Science Babe
It’s important to be able to spot multilevel marketing strategies so that you’re not scammed. Beware both of predatory recruitment and food sales tactics.
The alkaline diet is phony, in part, because the addition of acidic or alkaline food to our body doesn’t affect the pH of our bodies in any meaningful way.
These are 5 of the most misunderstood and often-maligned ingredients in our food system, and why they should not be demonized.
There weren’t many widely available plant-based commercial milk products until the 1970s and ’80s. Now plant-based milk is a rapidly growing food segment.
“Chinese restaurant syndrome,” and other ailments claimed to be caused by MSG are not backed by extensive research and are part of a long trail of MSG myths.
From the organic industry scaring people over non-organic foods to social media influencers making false claims, food shaming is a popular marketing tactic.
The deceptive “Dirty Dozen” pesticide list put out annually by the Environmental Working Group continues to be the list no one needs or asked for.
Exploring the facts and scientific evidence for some of the most common low-calorie sweeteners on the market There’s probably no topic I get asked about more than artificial sweeteners: Are they safe? Do they enhance cravings? Do they cause weight gain? Do they affect the microbiome? I will admit that this was a topic […]
It’s never too late to begin making your food purchasing decisions based on facts rather than fears and to unfollow toxic wellness influencers.