There weren’t many widely available plant-based commercial milk products until the 1970s and ’80s. Now plant-based milk is a rapidly growing food segment.
The milk aisle can be very overwhelming. There are so many options for dairy milk as well as a large selection of dairy-free “milk” products. So, how do we choose? Well, the answer depends on a number of factors. Some people can’t tolerate the lactose in dairy, so having non-dairy options is great. There are […]